Rapid ChangeWorks Blog
Helping people to change quickly...
The Miranda Hart Strategy: Any Good?
A few days ago I was scrolling through my social media landscape and suddenly came across the marvellous and talented, comedian, actor and writer, Miranda Hart who posted…
Corona Virus: Is Anxiety Helpful?
People are talking about how they’re feeling overwhelmed. Parents are perhaps trying to work full time jobs all whilst home schooling kids (which essentially translates into working late nights and early mornings.) Or on the other hand no work to do, little money and no one to talk to…
Do you actually need hypnotherapy?
Sometimes I have people who call me because they want me to help “hypnotise” them into changing. But does everyone who I work with need hypnotherapy?
What if people were sometimes just missing an obvious practical solution?
Why You DON’T have Generalised Anxiety Disorder
This is all about why you don’t have ‘Generalised Anxiety Disorder’
I have been working, over the last 17 years, with 1000’s of people and many of them come and see me with the “clinical diagnosis” from their doctor of ‘GAD’ (Generalised Anxiety Disorder.)…
The Danger Of The Label “Mental Illness”
The danger of the label ‘mental illness’ The other day I saw a tweet that popped up on my feed about ‘mental illness’ where someone had posted something along the lines of… “Mental illness is not just depression, anxiety or feeling sad, it's also…” and...
Want to stop smoking? Then don’t become a non-smoker!
What! Wait a second! “Are you telling me I shouldn’t become a non-smoker?” YES I AM, but if you want to stop smoking for good then bare with me, this may not be what you think. It's true that whilst I help people stop smoking regularly I don’t want anyone of...
Losing weight with hypnosis: A powerful new approach.
Losing weight with hypnosis sounds to many like something that could be too good to be true but what can really be done when you get your mind in the right place? The secret of losing weight: How hypnosis can help you? Whilst there are many ways in which...
Rapid Change: Can people really change quickly?
Rapid Change: Can people really change quickly? Working as a rapid change consultant people are often surprised by my unwavering belief that lasting change can be quick. In fact it’s more common for me to come across the people who believe that if they have...
Anger Management: Can Hypnosis Really Help?
Anger management: can hypnosis really help? Do you wish you could more effectively manage your anger? Have you tried counting to 10, taking some deep breaths or thinking positive (marshmallow dreams and rainbow smiles) BUT haven't found any of this has...
Does hypnotherapy really work?
Does hypnotherapy really work? I'm often surprised by the number of people who will say to me (knowing that I’m a qualified hypnotherapist for over 17 years) “does hypnotherapy really work?” Given that I've been doing this so long and that much of my work comes...