Personal Change The danger of the label ‘mental illness’ The other day I saw a tweet that popped up on my feed about ‘mental illness’ where someone had posted something along the lines of… “Mental illness is not just depression, anxiety or feeling sad,...
hypnotherapy What! Wait a second! “Are you telling me I shouldn’t become a non-smoker?” YES I AM, but if you want to stop smoking for good then bare with me, this may not be what you think. It’s true that whilst I help people stop smoking regularly I don’t want...
Losing weight with hypnosis sounds to many like something that could be too good to be true but what can really be done when you get your mind in the right place? The secret of losing weight: How hypnosis can help you? Whilst there are many ways in which rapid...
Rapid Change: Can people really change quickly? Working as a rapid change consultant people are often surprised by my unwavering belief that lasting change can be quick. In fact it’s more common for me to come across the people who believe that if they have something...
