The Miranda Hart Strategy: Any Good?
A few days ago I was scrolling through my social media landscape and suddenly came across the marvellous and talented, comedian, actor and writer, Miranda Hart who posted…
Corona Virus: Is Anxiety Helpful?
People are talking about how they’re feeling overwhelmed. Parents are perhaps trying to work full time jobs all whilst home schooling kids (which essentially translates into working late nights and early mornings.) Or on the other hand no work to do, little money and no one to talk to…
Why You DON’T have Generalised Anxiety Disorder
This is all about why you don’t have ‘Generalised Anxiety Disorder’
I have been working, over the last 17 years, with 1000’s of people and many of them come and see me with the “clinical diagnosis” from their doctor of ‘GAD’ (Generalised Anxiety Disorder.)…
Why do people struggle to beat anxiety?
Why do people struggle to beat anxiety? In the last 17 years as a change-worker one of the things most common to my practice is helping people to overcome and beat anxiety. In fact, I’ve literally helped thousands of people with this issue, but here is the...